6. Skaters
These are the ultimate glute buster exercise. The side-to-side motion, plus a little air between your feet and the floor, create a tight booty.
Start with feet hip-width. Take your right foot and step it back behind your left leg, bending so that your right hand touches the floor slightly in front of you. Return your right foot to its starting position and, at the same time, step your left leg back behind your right as you bring your left hand to the floor. As you get confident in the movement, start jumping your feet instead of stepping, increasing the tempo depending on your intensity goal. Do three sets of 10 skaters per leg.Image Source: POPSUGAR Photography
