Body Mass Index (BMI) is a mathematical formula that divides a person's weight by the square of their height to arr...

A by the American Psychological Association found that in the past year, in 48% of American households—almost half—someo...

Clean Your Microwave Put some lemon slices in a bowl of water and microwave on high for about 30 seconds to loosen up th...

There is a lot of buzz these days about CBD, a product that's derived from the cannabis (or marijuana) plant. CBD i...

Get more bang for your buck by using simple tricks to shop smarter. Avoid Department Stores When shopping for make-up an...

Over the past 13 years, the editors of have circulated an electronic survey to thousands of wellness professionals aroun...

Looking in from the outside, it can be difficult to understand an eating disorder. Why would anyone would want to throw...

James writes: “I was wondering if you could devote an episode to calories: how they're measured, how we process the...

Ancient philosophy—it’s the future! Or at least it’s currently experiencing a resurgence in popularity. That started bac...

With all the mounting evidence of how impactful an impact to the head can be on our health and wellbeing, there is no wa...