This week we say happy 30th anniversary to a classic book—, by Drs. Harville Hendrix and Helen LaKelly Hunt. If you don’...

"It feels like a wet swimsuit" Subscribe to As/Is: https://bzfd.it/2QaN0dR About As/Is: Subscribe for daily videos & ser...

Red paper hearts sprinkled with glitter, truffles and chocolates stuffed into heart-shaped boxes, hundreds of greeting c...

What’s a good diet made up of? Plenty of fresh fruits and vegetables, whole grains, lean sources of protein, healthy fat...

Usain Bolt Conditioning and Strength Workout 2018 | Athletes Training.

Building a strong and stable core is arguably the most critical part of any exercise program—especially if you have plan...

Two best friends struggle through a boxing class. Credits: https://www.buzzfeed.com/bfmp/videos/74265 Check out more awe...

What does standing on the edge of the Grand Canyon, looking up at the Sistine Chapel, and have in common? They might bri...

In this week's podcast, I interview Dr. Yoni Freedhoff about Canada's newly revised Food Guide and the implica...

"Are You Crazy? I'm not eating cookies." Credits: https://www.buzzfeed.com/bfmp/videos/12170 Check out more awesome vide...