How 50 Members of Bachelor Nation Keep Their Health in Check
Scrolling through the Instagrams of your will tell you a few things — they're all ridiculously attractive, they all...
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Category : Health
Yes, You Can Drink Alcohol and Still Lose Weight — Here's How
Empty calories from alcohol can add up fast; a happy hour with friends or a boozy brunch can easily tack on a few hundre...
Want to Lose Belly Fat in a Month? It's Possible — Here's How to Do It
Thirty days may not seem like a lot of time, but a lot can happen in a month: you could , and quit your job, or on a lif...
Want to Banish Sugar Cravings Forever? You May Not Like This Dietitian's Tip
When it comes to sugar, it's not so much that I have "cravings" for it — that seems to suggest that they come and g...
A Breakdown of the Carbs in the Most Popular Cheeses, Because You Deserve Nice Things
Want some cheese with that wine? Of course you do, or you wouldn't be here. If you also want a cheese that fits int...
Signs You’re Drinking Way Too Much Caffeine—and What to Do About It
Some days, it can feel like life runs on caffeine. And if your day doesn’t even start until you’ve finished your first c...
These Celebrities All Lost Weight With WW and Are Living Proof the Program Works
Weight Watchers ("Wellness That Works") in September 2018, but the goals of the program are still the same: help people...
There's Double the Nakedness in These 13 Partner Yoga Photos
As if wasn't gorgeous enough, these naked yogis are doubling the beauty by doing partner yoga in the buff. As you s...
Over 40? Here Are 40 Things That Are Happening to Your Body
There’s a lot to love about your 40s: You’ve got a handle on your career, you (hopefully) have some substantial savings,...
