If you’re like most Americans, your day hasn’t started until you’ve had your first cup of coffee. In fact, according to...

It doesn't matter if you want to have a to draw some gym envy, show off your work during strapless wedding gown sea...

A few month ago, a shocking study came out claiming that getting divorced can . But if you’re in a bad marriage, it’s wo...

Whoever said that “it’s the journey, not the destination” clearly wasn’t traveling by plane. Airplane travel is the bane...

So, you and your partner just got done with your bedroom marathon and the pain is finally settling in. But before you fr...

When I learned about the, it didn't feel too different from my post-. My typical plate was filled with mostly veggi...

Going for a jog, tackling a crossword puzzle, and learning a new language are all excellent ways to stimulate your brain...

The key to a good is finding exercises that build on each other, are complementary, and don't overtax certain areas...

Although Jillian Michaels earned her reputation as the tough-love trainer on The Biggest Loser, the , who has her own fi...

Puberty is happening earlier and earlier for both boys and girls, which has health experts deeply concerned. Back in the...