6 Get that annual physical
The truth is, when you hit your 40s, there are some physiological reasons you might be feeling low energy, from thyroid imbalances to perimenopause to lower testosterone levels. If you’re feeling low on fuel all the time, it’s worth checking in with your doctor about what’s going on; it could be a quick and easy fix. Also, it will help you to know the 10 Secrets for Maximizing Any Doctor’s Visit.