I love listening to music or podcasts to help me quickly drift off into sleep. Most nights I spend a bit of time before bed to set up a soundtrack of relaxing or inspirational music, something that will help me sleep better and allow me to wake up refreshed. According to a study done by the Sleep Foundation, 45 minutes of relaxing music before bed is shown to help people fall asleep faster and sleep better.
But you know what I don't love so much? All the discomfort that comes along with lying down with headphones on. I usually wake up in the middle of the night with my headphones thrown across the bed, the wires wrapped around my arms, and the music still playing. Yes, it does look as awkward as it sounds.
So when I found out about this awesome Music Sleep Mask ($35) from Urban Outfitters I became very excited. Not only does its thick lining block out any light, but it also has headphones integrated into the actual eye mask. This means that you can lie down or relax without having to worry about any headphones poking into your ears. It also comes complete with audio cable and volume controls so you can truly customize your experience.
Convinced this multipurpose eye mask will help you comfortably doze off to dreamland? Shop it ahead.
