Thanks to the internet, A.S.M.R. seems to have leapfrogged the science entirely. Like synesthesia, it was first discovered by way of individual reports. Unlike synesthesia, it has not depended on brain imaging for cultural acceptance. Our foremost “proof” of A.S.M.R. comes from some people searching for the term and others making videos to populate those searches. All these YouTube users may be right that the feeling is real, but the scientific research still lags far behind.
Craig Richard, a professor of physiology at Shenandoah University in Virginia, first heard the term in 2013, on a podcast. “I’m listening to the beginning of this episode thinking, ‘This is a bunch of woo-woo bunk!’ ” he told me. Just as he went to turn the podcast off, the subject changed to the painter Bob Ross — by then, a well known A.S.M.R. trigger. Richard’s eyes lit up. In childhood, he spent afternoons watching Ross paint landscapes on TV. He remembered caring more about the painter than the painting. “It was his demeanor. It was the sounds he made and the way he talked — the way he looked in the camera.”
When the episode was over, Richard went to his computer to look up the research on A.S.M.R. At that point, he found nothing academic — only websites and forums that led him to the Facebook group. He reached out to Allen, and in collaboration with a graduate student and member of the community named Karissa Burnett, they conducted an informal online survey that, over time, has received more than 25,000 voluntary responses. (Where do you feel tingles? Head, neck, arm? Do you feel relaxed? Do you feel aroused?) Richard also started ASMR University, an online archive that today remains a useful clearinghouse of research on the topic.
Still, scientific understanding has moved slowly. Funding for A.S.M.R. research is hard to justify, and the diverse nature of A.S.M.R. triggers can lead to “noisy” data. To date, ASMR University lists just 10 peer-reviewed papers. More than half of these were published in author-pay journals. The most rigorous studies use f.M.R.I. to map the activity of blood flow in the brain as participants report feeling the tingles. Outcomes have suggested, in very small samples, that A.S.M.R. might have something to do with socially bonding “affiliative behaviors,” known to release feel-good hormones like oxytocin.
Richard, for his part, considers these outcomes from an evolutionary-biology perspective. He believes that the tingles of A.S.M.R. are meant to assist in reproduction and survival, and points out that triggers like grooming, whispering and eye gazing all bear strong resemblance to the ways that humans soothe infants. In adulthood, a range of similar behaviors contribute to intimacy between mates. This may be the case, but our current understanding still leaves behind more questions than answers: If A.S.M.R. plays (or played) a key survival role, why does it seem that only some people can feel it? Why should it come to our attention only now?
It does not seem very likely that the pace and scope of research will ever catch up to the cycle of new content. For now, our chief authorities on A.S.M.R. are women and girls, alone at their computers, manipulating objects for a faceless, growing public.
Around the time that “Whisper 1 - hello!” was picking up speed in Allen’s Facebook group, Gibi — today one of YouTube’s top “A.S.M.R.tists” — was a sophomore in high school. (I’ve withheld her last name here for below-explained reasons.) Like many teenagers these days, she often had trouble falling asleep. Sometimes she would sneak her phone into her room and watch YouTube videos to relax her mind. This habit evolved by a haphazard process, led by the whims of an infinite sidebar. Makeup tutorials segued to massage, which soon gave way to A.S.M.R.
