15 Best Brain-Boosting Foods You Should Stock Your Fridge With ASAP

15 Best Brain-Boosting Foods You Should Stock Your Fridge With ASAP

Dark Chocolate

Yet another excuse to indulge in (dark) chocolate: it's packed with flavanoids, which have been shown to slow cognitive decline and prevent neurological disorders. Dark chocolate also has caffeine, which can perk you up, and antioxidants. When shopping for dark chocolate, the darker, the better; opt for 70 percent or more cacao.