If you want to be consistent with your workouts, you need a plan — a schedule to guide you through the week to help keep...

Weight Watchers ("Wellness That Works") in September 2018, but the goals of the program are still the same: help people...

Peter Wright helped negotiate a major Dow toxic cleanup. During that time, Dow was accused of submitting disputed data,...

Four normal people worked out for 90 straight days with P90X, did it work? This video is not a paid advertisement for P9...