How Much Should You Exercise While Pregnant?
The was recently published in the British Journal of Sports and Medicine—and it has some surprising recommendations for...
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Is It Ever Too Cold to Exercise Outdoors?
It may surprise you that scientists have actually suggested that no temperature is too cold when it comes to exercising...
My Knees Ached From Running, but This 1 Exercise Fixed My Form
As a total running newbie, I had no idea how to properly run other than just going for it and letting my body figure thi...
We Tried Cheap Vs. Expensive Workout Bras
"It feels like a wet swimsuit" Subscribe to As/Is: https://bzfd.it/2QaN0dR About As/Is: Subscribe for daily videos & ser...
The Most Narcissistic Exercise Equipment Ever
Mirror, mirror, on the wall: Who’s the fittest of them all?
Best Friends Try Boxing
Two best friends struggle through a boxing class. Credits: https://www.buzzfeed.com/bfmp/videos/74265 Check out more awe...
We Lost 22% Of Body Fat In 6 Weeks
"Are You Crazy? I'm not eating cookies." Credits: https://www.buzzfeed.com/bfmp/videos/12170 Check out more awesome vide...
12 Tips To My 65Pound Weight Loss
"Cut through the fear." Credits: https://www.buzzfeed.com/bfmp/videos/66648 Check out more awesome videos at BuzzFeedVid...
90 Days Of Working Out With P90X LIFECHANGE
Four normal people worked out for 90 straight days with P90X, did it work? This video is not a paid advertisement for P9...
