This Trainer Is All About Short, Intense Workouts So You Can Get Back to Your Day
As a mother, wife, trainer, model, and TV host, Elyse Miller knows how difficult it can be to prioritize fitness in your...
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Ethiopia plants 350 million trees in a day, breaks world record
Ethiopia’s ambitious national reforestation program seeks to plant 4 billion trees by October.
I've Lost 15 Pounds on the Noom Diet App, and Here's What I Eat in a Day
I'm a fitness editor, and I live a pretty healthy lifestyle — I exercise five to six days a week, eat a whole-foods...
This Is Exactly How Much Coffee Is Safe to Drink Every Day, According to Science
Many of us can’t fully function without a , but another cup mid-morning, a third at lunch, and a mid-afternoon pick-me-u...
This Is What Happens to Your Body When You Sit All Day
If you’re one of the millions of Americans with an and have yet to jump aboard the , then you’re likely used to spending...
That's a Wrap on Jane the Virgin! See the Cast's Emotional Photos From the Last Day of Filming
Goodbyes can be hard, and for the seemingly closely-knit cast of Jane the Virgin, that proved to be true. With the show&...
Now, more than ever, we need Arbor Day
Planting trees is one of the most effective things we can do to fight climate change. Too bad Arbor day is missing the o...
Celebrate World Book Day by Reading an Excerpt From Abbi Waxman's The Bookish Life of Nina Hill
World Book Day is here, which means you have the perfect excuse to curl up all day with a good book (or two). If you...
Your Fitness Plan For the Week Is Right Here With Our 7-Day Video Workout Program
If you want to be consistent with your workouts, you need a plan — a schedule to guide you through the week to help keep...
